Granola
- 6 cups oats
- 2 cup nuts
- 1 tsp salt
- 2 tsp cinnamon
- 2 tsp ginger
- 2 tsp nutmeg
- 1/2 cup oil (less if using egg white)
- 1 cup honey
325 degrees for 30-45 minutes. Stir at 20 minutes. Let cool.
Vegan Nachos
- 2 cups raw cashews
- 4 cups water (divided)
- 1/2 cup nutritional yeast
- 3 tablespoons lemon juice
- 2 teaspoons salt, or to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 2 teaspoons Sriracha
- 1/2 teaspoon turmeric (for color)
Blend.
Protein Balls
- 1 cup almonds
- 1/2 cup oats
- 30 dates
- 3 tablespoons peanut butter
- 2 tablespoons coconut oil
Blend. Form into balls.
Lemon Syrup
- 4 lemons (and zest)
- 1.25 cups water
- 1 cup sugar
- Splash vanilla extract
Simmer 15 minutes. 2-3 tablespoons per 8 ounces of seltzer.
Hummus
- 1 can of chickpeas (15 oz)
- 1/2 cup of chickpea juice or water
- 1/3 cup tahini
- 1 lemon zested
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 2 cloves of roasted garlic
10 minute simmer of chickpeas with 1 teaspoon of baking soda. “Roast” garlic in microwave at 40% power, 5 minutes. Rinse chickpeas and blend everything.
Pour-over Coffee
- Rinse filter
- +30 grams of coffee
- +60 grams of water, wait 30 seconds
- +150 grams, wait 60 seconds
- +250 grams, 30 seconds